Vegetables...hot or cold

These dressings can be used on hot or cold vegetables. If you want to combine several vegetables, see cooking time table below.

Hot or Cold Vegetables
1 lb vegetables sauteed or raw
2T broth

Mediterranean Dressing
3T olive oil
1t lemon juice
1 clove garlic
Sea salt
Coarse ground pepper

Dijon Sauce (add to above)
1T Dijon mustard
1T basil - fresh

Your choice of one of the following combos
soy sauce and sesame seeds
balsamic vinegar, kalamata olives, and crumbled cheese
red onions and olives

Cooking times

Heat broth in skillet over med-high heat.

When it steams, add veggies and cover.

3 min: peas, summer squash, tomatoes

5 min: cauliflower, red cabbage, bok choy, asparagus

5 min: broccoli, kale, collard greens, Brussels sprouts, carrots
7 min: Peppers, onions, leeks, mushrooms
7 min: potatoes, sweet potatoes, winter squash